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#1 akmanak

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Posted 17 July 2017 - 05:03 AM

So I have been done with cigarettes for 49 days I do believe. I still have stupid strong urges to smoke but have resisted the urge. I have never gone this long before and am pretty happy about it except for the weight gain but I am tackling that tomorrow.

I went back to work and had to deal with everyone smoking around me. Boy did I love that initial smell of cigarettes. I still did not smoke though because I am still so pissed at smoking because of how much time it took from me.

I need to get ahold of my weight problem though because that will lead to more unhealthy crap. This forum has helped a ton for me in my quest to kick cigarettes to the curb and was curious if anyone knew of a other message board for dieting or whatever.

For those of you who just quit.... You can do it. Hell I smoked for 20 years and have a addicting personality and I finally belive I am done. If I can you can. Keep trying and you will succeed.

I rambled enough now, keep going strong peeps and thanks again for the support system.
  • Frank and putnaminn like this

#2 Despair Not

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Posted 17 July 2017 - 06:56 AM

Akmanak

 

Good job on your progress why don't you get a Ticker to keep track of your Quit.


"Get busy living or get busy dying"
 
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#3 Biggie

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Posted 17 July 2017 - 10:18 AM

Good Job bud, keep at it. Something tells me that this is your final quit, you seem very confident and that is exactly the ingredient to remaining a non smoker.

Wait and watch as you see all the changes your body goes through to rectify the 20 years of smoking.

 

Keep going!


NOT ONE PUFF EVER - N.O.P.E
 

Be Cool - Don't Be a Smoking Fool.

Be smart don't start.

Breathe healthily, live happily

 

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#4 Lin-quitting

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Posted 17 July 2017 - 11:03 AM

Akmanak

 

Good job on your progress why don't you get a Ticker to keep track of your Quit.

 

This.

 

Or at least post your quit date in your profile. Own your quit.


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                  "I didn't come this far to only come this far."

 

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I want my life back. I WANT MY LIFE BACK!

There is no try, there is only do. Failure is not an option.

Another proud member of the 2017 Smokebusters team.


#5 Gigi74

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Posted 17 July 2017 - 11:58 AM

AK, definitely get a ticker and make sure to keep coming here. It really will help solidify your quit over the first year. Glad you've made it to day 49! Great job!


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We are what we repeatedly do. Excellence, then, is not an act, but a habit.

Aristotle


#6 beazel

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Posted 17 July 2017 - 12:35 PM

Good job Akmanak - keep going strong smileys-happy-794419.gif


2iijyuf.pngTweenie      

 

QSMB - "The Wind Beneath My Wings"

image.png?base_img=6&size=0&date_yr=2017 smileys-waving-606884.gif

 on the other side of fear lies freedom

 

In the world of addiction, we leave "normal" behind.  - Mike Piano  

Would be a shame for a second's weakness to undo all this hard work. - sgraye

Life's too short, don't make it shorter. - Jess                                                             

 

                                                                                                                                                                                                      

 

 

 


#7 akmanak

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Posted 17 July 2017 - 01:15 PM

How do you do the ticker deal?

#8 Despair Not

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Posted 17 July 2017 - 02:29 PM

https://www.quitsmok...your-signature/ your ticker.


"Get busy living or get busy dying"
 
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#9 Frank

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Posted 17 July 2017 - 03:26 PM

Well done !  You've quit puffing, you can quit anything you like now.


 

Nov 6, 2011 I decided " I had enough with this sh*t "

I quit because I just got tired of the life under a rock, dark and with not enough air to breathe waiting for the day to get crushed!

Alcohol to a quit is like Kryptonite to Superman

Stop, Think and then React. Not React,Stop and then Think

Practice does not make it perfect, makes it permanent. Practice the right things!

Quitting is by far the best decision for the rest of your life.

If a Doctor gives you 6 months to live, would you start living after the first three? Quit now!

" I am a puff away form a pack a day"

Once you stop puffing or having Nicotine in any form, then and only then your symptoms will stop.

I quit with a frozen turkey. Once I felt comfortable with my quit,  I ate it.

Life is such a good teacher, that if you don't learn the lesson it will repeat it to you.

 

 

 


#10 hellkat

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Posted 17 July 2017 - 09:15 PM

Way to go Akmanak! Own that quit!!


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#11 putnaminn

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Posted 17 July 2017 - 11:10 PM

Thanks for rambling on. I love a good ramble when it is in regard to not smoking.  So very proud of you. Keep up the good work.  Together we stand divided we fall.  Man we are like that mighty Oak tree right now , aren't we.  LOL :) Look at us go !!!


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