Welcome to the board. My mama is 77 and smoked 57 years and quit ten months ago using the lozenges. She had a comfortable quit. I used the patch when I quit ten months ago. I've never tried the gum but maybe someone else has.
I promise you that a day will come when you will be comfortable in your own body. I promise you that a day will come when your brain will heal. Never take another puff. Your a puff away from a pack a day.
Quit date April 28, 2008