I'm amazed I've lasted 8 days smoke-free! I have in the past but always failed. My motivation has changed since those other times, so I have a better chance for success. I've learned from past mistakes and am using them to help me this time. The emotions are the hardest part! This week would've been difficult if I wasn't quitting but hanging in there through "double trouble" makes me more aware of my determination. I look forward to the 2 week milestone but am mostly concerned with one day at a time! Without this board to be encouraged and be encouraging, I don't know how far I would've gotten...and the journey has barely begun!
I'm learning to not say "I'm trying to quit" because trying is good, but it feels more dedicated and solid to say "I QUIT!"















