My first quit was in March 1971. I remember because it was my 21st birthday. I made it two weeks cold turkey. From that point on I would try to quit at least once a year even when the last quit ended in failure. When the nicotine gum came on the market I tried that. Pills, same story. Patches, same story. On and on and on I would try anything. Nothing worked for more than a month…until… In 2000 I had a heart attack and left the hospital tobacco free, cold turkey. I had no withdrawal symptoms and didn’t really think about it. I was just happy to be alive and since I was restricted from driving a car I was somewhat isolated. That lasted three months until I had to take my wife to the emergency room one day and I smelled a cigarette burning in the parking lot. In 2006 I was diagnosed with COPD. Back to the gum, patches, support groups, etc. Nothing worked. Stress was always my weakness and a cigarette was always an easy fix and as close as a 7-11.
How stupid could I have been? Very…Weak? Absolutely…Overpowered? With out a doubt. If a heart attack and COPD wouldn’t scare me into quitting I don’t know what could.
I now have a fleet of doctors and all of them tell me what I already know, QUIT SMOKING. Since I’ve tried every prescription and method they could give me and had no success I was on my last legs and resigned to the fact that I was facing a miserable existence for the rest of my life.
That was my life fourteen months ago. After forty years of trying I did find a way to quit smoking. I found vapor. The same sensation of a smoking inhale was all it took to get me off the cigarettes and onto vapor from the very first day I tried it. For me it has been a miracle. ALL of my doctors are very supportive and the medical tests I have undergone since my quit are showing remarkable results. For the past year my BP has been a steady 110/90 give or take 5 points.
Nicotine. ALL of my doctors would prefer that nicotine was not part of the equation but they also agree that with my history some nicotine in my system is acceptable if it will keep me from smoking. The plan has been to gradually reduce the nicotine strength until I hit levels that might take away the inhale sensation which for me is the key. I have no idea what that level will be. Hopefully it will be zero but I will not jeopardize my quit if it isn’t.
I just wanted share my experience with folks that are in the situation I was in and maybe give them some hope that it’s not to late. I do appreciate that the main thrust of this site is to help people to quit smoking. If any of you have a hand in saving just one life you are a hero in my book. Keep up the good work.



