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26 days smoke and nicotine free.


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#1 robgraves

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Posted 04 September 2013 - 08:17 AM

26 days smoke and nicotine free.

 

I have to admit, today was tough for me.  I got pretty depressed in the morning.  And i guess it's not surprising that the first thought that would enter my head was about smoking, as that was the way I dealt with EVERYTHING for the last 17 years.  I stuck it out all day and went to bed early.  I just woke up to go to the bathroom and glad I didn't smoke.  So 26 days down, on to day 27 now.

 

 


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My Youtube Channel: http://www.youtube.c...er/TheRobGraves

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QUIT DATE: August 8th, 2013

Quitting cold turkey. One day at a time.   S.N.O.T. Rocket    nope-animated-text-smiley-emoticon.gif   cigarette-butt.gif    

"It's never too late to be who you might have been." -George Eliot                        


#2 Guest_RobF_*

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Posted 04 September 2013 - 09:04 AM

You'll soon be hitting the one month, which is pretty special.

 

And... if you can do one month... heck... why not do two?!

 

I've said before, you'll get triggers and pangs all over the place, some strong, some easy to shrug off... but stay aware of them and make sure you've got a plan to when these arrive... Be it, drink a glass of water, go for a walk or masturbate furiously.


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#3 robgraves

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Posted 04 September 2013 - 09:07 AM

lol


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My Youtube Channel: http://www.youtube.c...er/TheRobGraves

My github: https://github.com/robgraves

 

QUIT DATE: August 8th, 2013

Quitting cold turkey. One day at a time.   S.N.O.T. Rocket    nope-animated-text-smiley-emoticon.gif   cigarette-butt.gif    

"It's never too late to be who you might have been." -George Eliot                        


#4 catchingup

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Posted 04 September 2013 - 10:24 AM

been folloing you and your quit seems like yesterday you were on day one keep it up youre doing great

#5 Fay2013

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Posted 04 September 2013 - 11:02 AM

Rob, you are doing fantastic!  Hang in there and keep up the good work!


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#6 jenwalz

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Posted 04 September 2013 - 11:10 AM

Go to hear it Rob, we're in the wings rooting for your success. Keep up the great work!

#7 baffled

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Posted 04 September 2013 - 11:35 AM

Good morning Rob and YAY for you!  I'm sorry you had a hard day yesterday, hopefully today will be better.  If not, perhaps try following RobF's advice. LOL  


QUIT DATE:  JULY 12, 2013


#8 marciem

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Posted 04 September 2013 - 01:01 PM

WTG, Rob!!

 

It's been said many times here before, there is not one quitter who has ever woke up in the morning and said to themselves "I'm really glad I smoked that cigarette last night.".  There are thousands upon thousands of us exsmokers who've said "I'm sure glad I got through that craving/desire/moment of weakness yesterday and didn't smoke!!"

 

Feels good, no?  :)


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S.moking is N.ot an O.ption T.oday

Better to be a nonsmoker with an occasional desire to smoke, than a smoker with a constant desire to quit.
Remember: everything bad about quitting is temporary, and everything good about quitting is permanent. TimidTulip
Never confuse the price of cigarettes with the real cost of smoking. jwg
I feel no matter my outcome, quitting was still hands down the best thing I ever did....r.i.p. jwg 12/28/13


#9 ollie

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Posted 04 September 2013 - 07:42 PM

Well done rob,we are doing this quit thing together,n.o.p.e
 
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