Posted 12 June 2013 - 09:20 PM
Posted 14 June 2013 - 01:27 PM
I have decided to just get it over with and stop using this cartridges.
I think it's the best way to go, most quitters on QSMB including myself quit Cold Turkey, so there shouldn't be any issue for you to just drop Nicotrol.
Don't forget that Smoking is Nicotine Addiction, and as long as you keep feeding Nicotine, you're still an addict.
I suggest you visit WHYQUIT.COM, start with the link from the Newbie Package to help you understand more about the Withdrawal symptoms and how to cope with them. The most difficult thing quitters deal with is actually not the withdrawal symptoms, it's the psychological cravings, the junky thinking that smoking does something for you.
You can do this, just one day at a time and keep posting on the Main Board for support and advices.
Welcome to QSMB
Posted 14 June 2013 - 02:46 PM
Choose to stay quit, Tell yourself you can!!! We all know you can
Note that I did not say it was easy, it sucked for me, hopefully it will be better for you. but as bad as it feels, remember it will get better for you too!
NOTE: detox from nicotine will take 3 days,, drink lots of water,... and drink some juice or candies because your body will require more sugars with the lack of nicotine.
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