Anyone else successful using the gum?
Posted 12 October 2011 - 05:56 AM
This time its like all the stars aligned for me. I moved to a non smoking house, lost 2 smoking friends, my smoking buddy at work got laid off etc.
I took the gum for 10 days and was easily able to break the habit of going out for a smoke. I then stopped taking the gum and i am on day 6. It hasnt been too bad. I dont want to smoke at all but i have gotten some depression. Other than that its going great.
Posted 14 October 2011 - 12:36 AM
Posted 26 October 2011 - 02:46 PM
Please bear in mind the www.WhyQuit.com site is strictly a cold turkey site. They do not even allow membership to anyone who doesn't do it their way. Right or wrong, that site has an unapologetic bias against any quit method but cold turkey.
The sorry truth is that every method of quitting has an abysmal rate of success. During the month I quit, slightly more than 100 people joined QSMB, but at the one year annivesary only 2 or 3 of us were still quit.
The best method is the one that works for you. If nicotine gum is getting it done for you, then stick with it [no pun intended]. Don't let anyone or anything break your commitment or confidence in the method you are using.
Posted 16 January 2012 - 12:14 AM
Posted 20 January 2012 - 11:42 PM
Posted 31 January 2012 - 12:43 AM
Posted 06 February 2012 - 06:34 PM
Posted 07 February 2012 - 04:47 AM
Posted 07 February 2012 - 05:06 AM
Posted 01 October 2012 - 01:34 AM
Friday will be 1 year, no cigs or nicotene. Feels good
All right !!
Congrats on your one year !
Smoke & Nicotine free since 7/19/2011
~~~~The Day I Quit!~~~~
If You Are Going Though Hell, Keep Going ~ Winston S. Churchill
~~One Foot In Front Of The Other Gets You Where Your Going~~
~~~~~Life is What Happens When You Are Making Other Plans~~~~~ John Lennon
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