Free 20 piece box of Nicorette Fruit Chill Coated Gum
Posted 08 November 2010 - 02:53 PM
Please keep in mind, everyone, that NRT is appropriate ONLY for BRAND NEW quitters JUST STARTING OUT on their quits. People who have been off cigarettes, gum, patches, stop smoking meds or whatever else for more than 72 hours NO LONGER HAVE NICOTINE IN THEIR SYSTEMS ANYMORE, and it can be ruinous to one's quit to reintroduce ANY kind of nicotine into your body anymore. If you're more than 3 days quit but you're having craves and urges, or not feeling like yourself, NRT will not help you: the craves and thoughts are all mental at this point and the rest of your battle is PSYCHOLOGICAL, not PHYSIOLOGICAL.
I posted about this some time ago, so I'll bump that post.
Posted 08 November 2010 - 06:51 PM
Posted 08 November 2010 - 07:09 PM
On topic: 20 pieces should last about two or three days, yeah. That's not very many... I would go through a ten-strip in about a day and a half, I think.
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