S.O.S. Post Required - BEFORE YOU SMOKE !!!
If you are thinking about smoking, you must let us all know on the Main Board BEFORE you take one puff. You owe it to yourself and to all of us on this board to work through this together to Keep Your Quit Alive.
Before you are allowed to take one puff, you must wait to receive at least THREE replies to your S.O.S. message. Do NOT run to the store to buy a pack. Do NOT scurry around to find your hidden stash. Do NOT dig out spent butts from the trash in an attempt to relight one. Do NOT run to your neighbor's house to bum just one. While you are waiting, DO continue to post or read other posts.
You should stay ON the board and be readily available to respond to all replies and to keep everyone else on the board updated as you work through your S.O.S.
Our common goal is to Keep Your Quit Alive
NOTE : Now that we have a chat room that works, we can also help you live !!! (Added by Cristobal 10 May 2015)
If you are feeling shaky in your quit and are afraid you might lose it .......we dare you to take this challenge.
You have to post to all of us on the MAIN BOARD ...... THREE really good reasons how taking that puff is going to make your day better and easier to deal with. Those reading your S.O.S. will then judge your reasons to see if they "qualify".
So come on.......... Take the challenge, friends